This guide is maintained as a current resource for September 2026 and covers only the laws of England and Wales. Information is for general guidance, not legal advice. Consult a qualified solicitor for advice specific to your situation.
Explanation of the three-month rule for discrimination claims in the Employment Tribunal, including limitation periods under the Equality Act 2010, ACAS Early Conciliation effects, continuing acts, and just and equitable extensions in England and Wales.

Discrimination claims in the Employment Tribunal are subject to strict statutory time limits. The most important is the “three-month rule”, which generally requires claims under the Equality Act 2010 to be presented within three months less one day of the discriminatory act complained of.
This rule applies to claims involving discrimination, harassment, and victimisation in employment and related work situations. It is enforced through tribunal procedure rules and supported by statutory provisions in the Equality Act 2010, particularly section 123.
Missing the deadline can result in a claim being rejected unless the tribunal decides it is just and equitable to allow it to proceed out of time.
Legal Basis of the Three-Month Rule
The three-month limitation period is set out in:
- Equality Act 2010, section 123
- Employment Tribunal Procedure Rules (which govern filing requirements)
The Equality Act 2010 provides that an Employment Tribunal must not consider a complaint unless it is brought within the limitation period, unless an extension is granted.
This rule applies across all protected characteristics, including:
- Age
- Disability
- Sex
- Race
- Religion or belief
- Sexual orientation
- Gender reassignment
- Pregnancy and maternity
- Marriage and civil partnership
What the Three-Month Rule Means in Practice
Standard limitation period
Most discrimination claims must be submitted:
Within 3 months minus 1 day
This applies to:
- Direct discrimination
- Indirect discrimination
- Harassment
- Victimisation
- Failure to make reasonable adjustments
The rule applies whether the claimant is an employee, worker, job applicant, or former employee.
When the Time Limit Starts
The starting point depends on the nature of the conduct.
Single discriminatory act
Time runs from the date of the act, for example:
- A refusal of promotion
- An act of harassment on a specific date
- A discriminatory dismissal decision
Ongoing or continuing discrimination
Where conduct forms part of a continuing situation, time may run from:
- The last act in a series of linked discriminatory acts
This is important in cases involving:
- Ongoing harassment
- Repeated failure to make reasonable adjustments
- Systemic workplace discrimination
Tribunals assess whether incidents are genuinely linked or are separate, isolated events.
Delayed consequences
In some situations, the discriminatory decision occurs earlier than its impact. The limitation period normally runs from the date of the discriminatory act itself, not the later consequences.
ACAS Early Conciliation and Its Effect on Time Limits
Before issuing an Employment Tribunal claim, the claimant must notify the Advisory, Conciliation and Arbitration Service (ACAS) and engage in Early Conciliation.
This process affects limitation periods in two main ways:
1. Pause of the limitation clock
When ACAS is notified:
- The limitation period is paused
- The pause lasts until ACAS issues a certificate
This ensures claimants are not disadvantaged while settlement discussions take place.
2. Post-certificate extension
After the Early Conciliation Certificate is issued:
- The claimant usually has at least one month from the certificate date to submit the claim, if time would otherwise have expired sooner
Important constraint
Early conciliation only preserves time if ACAS is contacted before the limitation period expires. If the deadline has already passed, conciliation does not revive the claim.
“Just and Equitable” Extensions
If a discrimination claim is filed late, the tribunal has discretion to extend time under the “just and equitable” test.
This is a broad but structured discretion under section 123 of the Equality Act 2010.
Factors considered by tribunals include:
- Length of delay
- Reasons for delay
- Whether the claimant knew about the time limit
- Whether evidence is still available
- Prejudice to the employer
- Overall fairness in the circumstances
There is no automatic right to an extension. Tribunals apply this discretion carefully and often refuse extensions where delays are significant or unexplained.
Continuing Acts: Why They Matter
A key issue in discrimination cases is whether conduct is:
- A single act, or
- A continuing act or course of conduct
Where a continuing act is established, the tribunal may treat all related events as in time if the claim is brought within three months of the final act.
However:
- Isolated incidents are not usually treated as part of a continuing act
- Employers often argue that incidents are separate and time-barred
- The tribunal decides based on the overall factual pattern
Interaction With Internal Procedures
Internal processes such as:
- Grievances
- Disciplinary appeals
- HR investigations
do not extend the three-month limitation period.
A claimant must still ensure that:
- ACAS is notified in time
- The tribunal claim is issued within the limitation period (as adjusted by ACAS pause rules)
Common Misunderstandings About the Three-Month Rule
1. Believing the clock starts at resignation or dismissal
It normally starts at the discriminatory act, not when employment ends.
2. Assuming internal complaints stop time running
They do not affect limitation periods.
3. Assuming ACAS always extends time
It only pauses time; it does not revive expired claims.
4. Treating all repeated conduct as a continuing act
Tribunals apply strict analysis to determine whether events are legally connected.
Practical Consequences of Missing the Deadline
If the three-month rule is not met:
- The tribunal may refuse to hear the claim
- Evidence may still exist but become legally irrelevant
- Settlement leverage is significantly reduced
- The respondent can raise limitation as a complete defence
Even strong discrimination claims may fail purely due to timing issues.
Key Takeaways
The three-month rule for discrimination claims requires most Equality Act 2010 claims to be filed within three months less one day of the discriminatory act. The limitation period can be affected by continuing acts and is paused during ACAS Early Conciliation, provided ACAS is contacted in time. Tribunals have discretion to allow late claims if it is just and equitable, but this is applied cautiously. Correct identification of the start date and strict compliance with deadlines are essential to preserving the right to bring a claim.